About Me

My search for answers to regain my own health led me on a journey discovering so many different beliefs and opinions about the ideal diet that I soon felt lost and confused by the many and opposing ideologies. But not giving up, I continued my search and the day I discovered the WFPB lifestyle, it just resonated with me in such a profound way that it changed my life overnight. It just felt right, for my body, mind and my soul.

And once I started my new way of life, I was amazed at how quickly my health improved. My energy levels increased within days, my brain fog, restless leg syndrome, sinusitis and many other ailments started disappearing one by one, and within weeks I felt better than I did when I was in my twenties. I started exercising within a few days and exercise is something that I simply did not have the energy for, in years. In time I even became an avid hiker and today hiking in nature is one of my greatest joys. 

Experiencing all the many benefits made me wonder how it is possible that I have not heard of this lifestyle before and it subsequently became my passion to spread the word. I believe that everyone deserves the right to know about this life-changing lifestyle and that everyone has the power and the choice to change their health and life. And research has proven that the longer you embrace a WFPB lifestyle, the more profound the positive impact on your well-being. And I can certainly vouch for that, as I live the benefits everyday. 

I hope my experience and insights will empower you to adopt a WFPB (whole food vegan) lifestyle. It is not just another diet; it is a philosophy that nourishes not only your body, but also your mind and soul, as well as benefiting the welfare of animals and our planet. By choosing this path, you're making one of the best decisions of your life—a gift of love and care for yourself that will continue to pay dividends for years to come. It is your choice to take charge of your health and embrace a lifestyle that nurtures you from the inside out.

Remember, our health is our greatest asset, and by choosing a WFPB lifestyle, you're choosing to live your best life—a healthy, happy and fulfilling life.